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Abstract: . . . nutrition Page 1 Fall, 2004 – Health Events and Classes WEIGHT MANAGEMENT/ NUTRITION Health Management Resources (HMR) Medically supervised and moderate weight loss programs that provide structure and teach critical skills for long-term weight management. Health Management . . . . . . nutrition Page 1 Fall, 2004 – Health Events and Classes WEIGHT MANAGEMENT/ NUTRITION Health Management Resources (HMR) Medically supervised and moderate weight loss programs that provide structure and teach critical skills for long-term weight management. Health Management . . . . . . Gelo’s Family Karate, Allenstown, NH: 603-485-4280 Call for more info. YOGA Relieve stress while increasing flexibility and strength. Wear loose clothing. Beyond Bliss Yoga Center, Chelmsford and Littleton, MA: 800-815-7374 $65.00 Chinese Medicine for Health and Healing Ctr., Holliston, MA: 508-429-3895 $85.00 Comprehensive Wellness Services, Northampton, MA: 413-586-6384 $54.00 First Parish Church United, Westford, MA: 800-815-7374 $65.00 First Unitarian Church, Littleton, MA: 800-815-7374 $60.00 . . . . . . nutrition Page 1 Fall, 2004 – Health Events and Classes WEIGHT MANAGEMENT/ NUTRITION Health Management Resources (HMR) Medically supervised and moderate weight loss programs that provide structure and teach critical skills for long-term weight management. Health Management Resources, Newton, . . . . . . Family Karate, Allenstown, NH: 603-485-4280 Call for more info. YOGA Relieve stress while increasing flexibility and strength. Wear loose clothing. Beyond Bliss Yoga Center, Chelmsford and Littleton, MA: 800-815-7374 $65.00 Chinese Medicine for Health and Healing Ctr., Holliston, MA: 508-429-3895 $85.00 Comprehensive Wellness Services, Northampton, MA: 413-586-6384 $54.00 First Parish Church United, Westford, MA: 800-815-7374 $65.00 First Unitarian Church, Littleton, MA: 800-815-7374 $60.00 Harvard . . . . . . 877-439-5465 Natural Childbirth Class For expectant parents interested in non-medicated childbirth. Harvard Vanguard Med. Assoc., Wellesley, MA: 877-439-5465 Harrington Memorial Hospital, Southbridge, MA: 508-765-9771 ext. 2692 Postnatal Yoga Hatha yoga classes for six weeks to 12 months postpartum. Promotes strength and endurance using abdominal work, twists, baby backbends and inversions. Harvard Vanguard Med. Assoc., Braintree, Wellesley, & Somerville, MA: 877-439-5465 (Call for more info.) Prenatal . . . --3000,6,250,2759,20600
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