Abstract: . . .  y d r a t e s (1/4 Plate) Rice, corn, potato, b read, noodles and pasta. P r o t e i n (1/4 Plate) B e e f, fish, c h i c ken, meat alternatives eg soya bean curd This photo demonstrates the recommended nutritional pro p o rtions: 1/4 plate protein, 1/4 plate carbohydrates and 1/2 plate of vegetables The recommended nutritional pro p o rt i o n s a re also achieved in this example. Here we have 1/4 plate Carbohydrates (pasta) 1/4 plate protein (mince meat) and 1/2 plate of vegetables (sauce and salad). Page 9 8 N o t e s : Page 10 9 N o t e s: Page 11 1 0 N o t e s: Page 12 R e a d i n g A u s t ralian Dietary Guidelines National Health and Medical Research Council (NHMRC), 1992- and c u r rently under re v i ew. c o n t r i b u t o r s Dr Sue Rutkowski, Dire ct o r, Spinal Injuries Unit, Royal North Shore Hospital Dr Stella Engel, Clinical Pro g ram Dire ct o r, Rehabilitation & Spinal Medicine, The Princes Henry & Prince of Wales Hospitals a c k n o w l e d g e m e n t s D e p a rtment of Nutrition , Royal North Shore Hospital Willi Friderich, Dire ctor Food & Nutrition , Royal Rehabilitation Centre, Sydney Dr James Middleton, Medical Dire ct o r, Moorong Spinal Unit, R o yal Rehabilitation Centre, Sydney rural spinal cord injury project P ro j e ct Officer: Nickie Flamboura s PO Box 63 Auburn 2144 Tel: (02) 9637 9069 Designed by Guy Domenici Mobile: 0415 380 210  . . .
--3000,1,1500,1959,18749